Mental Health

The Importance of Endurance

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When I hear the word endurance I think of sports. I think of athletes who drink Gatorade and push their bodies to the extremes. I think of marathon runners and Sir Edmund Hillary. Incredible people in the peak of physical fitness.  But endurance is not merely a physical thing. In order to persist at anything […]

Mental Health

Anxiety and Alcohol

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My true underlying problems with anxiety and alcohol began from a very early age. I was a shy child. In new places I’d hide behind my mothers legs, trying to curtain myself off from the world in her long flowing skirts. In class I’d try to blend in, sitting crossed legged on the mat. When […]

Astrology

F#!K You, Mercury Retrograde!

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If you’ve recently felt like you’re head is full of porridge, like all your motivation has buggered off to pick daisies, or like speaking requires conscious effort, then you Dear Unicorn, may be feeling the effects of Mercury retrograde. What is Mercury Retrograde? Mercury retrograde occurs when the planet mercury appears to be moving backwards […]