Fighting Fear

The Should Voice

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  Every time I sit down, the ‘Should Voice’ starts singing away in my head. “You should do those dishes you know. They’re sitting there all dirty on the bench. You should  really pack that dishwasher and clean the kitchen. You really should.” The Should Voice Defined Should /ʃʊd/ Verb   used to indicate obligation, […]

Mental Health

The Importance of Endurance

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When I hear the word endurance I think of sports. I think of athletes who drink Gatorade and push their bodies to the extremes. I think of marathon runners and Sir Edmund Hillary. Incredible people in the peak of physical fitness.  But endurance is not merely a physical thing. In order to persist at anything […]

Fighting Fear

Law of Attraction: ALL YOU NEED TO DO IS NOTHING!

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Children are innately impatient. We come into the world demanding life. We scream at the top of our lungs with any minor annoyance. I am hungry! Feed me NOW! I am wet! Change me NOW!  Now. Now. Now.  When we are tiny this urgency is understandable. We need to be cared for intently in order […]

Fighting Fear

Living in Awe: Placing your Hopes on a Pedestal.

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All my life I have been in awe of things I admired. If I wanted something badly, the want made it unattainable. The more I wanted something the further away it seemed and the harder or more impossible it became to acquire. This became the basis of my life: The things that you really want you cannot […]